Monday, 29 June 2015

Laser lipo dos and don'ts!

Whilst researching I have come across the below dos and don'ts. Of course I do not know to comment myself but after a couple of sessions and speaking with the woman to deliver my treatment I will comment and construct my own dos and donts. 

The below that I found I will try to follow before my first sitting:


pre laser lipo DO

Eat green veg

Drink LOTS of water.

Eat cranberries! (Not juice, it has too much sugar)

Practice breathing techniques

Massage (I can’t do this one!)

Exercise: (mainly cardio) I do this everyday anyway…

 

pre laser lipo DONT

No alcohol

No caffeine (coffee, tea, diet coke, nothing!

Don’t eat a large meal before or after your laser lipo session.

The next 12 hours after your session you should only have low-fat or if possible no-fat food.

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